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and unique training techniques
Pre-shrunk 100% premium Brazilian cotton
soft feel that remains lightweight and highly breathable – the perfect combo for a hot day or layering
The double-needle stitching throughout the tee makes it highly durable while the lack of side-seams helps the shirt retain its tubular shape
Cia Paulista Youth Program brazilian jijitsu and unique training techniquesThis manual, is specifically designed for instructors under the guidance and expertise of Mestre Waldomiro Perez Jr., founder of Cia Paulista. It outlines a structured curriculum for Brazilian Jiu Jitsu (BJJ), focusing on a progressive teaching approach from basic to advanced levels. This document aims to enhance the instructor's ability to develop young practitioners into competent martial artists and upstanding individuals.
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